Yoga Palm Beach offers a variety of classes for all levels and provides a comfortable space in which to explore the body, mind and soul. Our classes are invigorating, empowering, detoxifying and taught by passionate teachers at a level determined by you. Newer students can build a strong base while more experienced students can take their poses deeper with variations. Be okay with not being able to do everything perfectly – our classes are designed to challenge and inspire. You don’t need to already be flexible, strong or coordinated to do yoga. Yoga will take you there.
Vinyasa Yoga is a dynamic system of practicing asana, linking breath to movement. This athletic approach to yoga techniques is both physically and spiritually energizing and regular practice has many health benefits.
Yin Yoga classes are rejuvenating and designed to help you let go of your week through juicy poses that stretch, open, lengthen and relax you. Use props to make all positions comfortable and accessible. All levels are welcome.