Yoga Palm Beach offers a variety of classes for all levels and provides a comfortable space in which to explore the body, mind and soul. Our classes are invigorating, empowering, detoxifying and taught by passionate teachers at a level determined by you. Newer students can build a strong base while more experienced students can take their poses deeper with variations. Be okay with not being able to do everything perfectly – our classes are designed to challenge and inspire. You don’t need to already be flexible, strong or coordinated to do yoga. Yoga will take you there.
Vinyasa Yoga is a dynamic system of practicing asana, linking breath to movement. This athletic approach to yoga techniques is both physically and spiritually energizing and regular practice has many health benefits.