For those that wish to pursue a yoga (asana) practice that has depth, nuance, and is based on intentional sequencing, this is among the finest studios in South Florida. Beyond the high-quality yoga offered at the studio, it’s the nicest physical space I’ve been to, including clean, spacious bathrooms with showers as well as an inviting lobby area that often times has terrific snacks and, for celebrations, an occasional cake.
Being objective, if the preference is simply to go for fast movements, “spiritual sounding words”, and pay little attention to breath or alignment, there are likely other studios that would serve this intention better. Having been injured from lack of intention and understanding as to what serves my own body, I believe strongly in choosing a studio and teachers based on skill and understanding of anatomy, alignment, etc. versus most other considerations.