Teachers

Co-Founder Yoga Palm Beach

After more than 20 years of training my body to its physical limits, I learned I needed yoga in my life. I am an athletic person by nature and love the physical practice of yoga: the idea of touching each muscle and opening up all the energy channels in the body is exciting to me. My style of Vinyasa keeps me grounded, vital, healthy and present in my body. I have personally witnessed the power of the practice of Vinyasa yoga in my active lifestyle and in my most important role as a wife and mother of two.

Co-Founder Yoga Palm Beach

Seriously, I LOVE YOGA!  My intention in my classes and in my life is to share and guide others along the path to freedom and peace that I have discovered through the physical practice of yoga.  My teachers who inspire me speak from experiences based on their deep personal practice and I hope to inspire others in the same way.

Do what you love, love what you do.  I have been teaching group fitness classes for the past 16 years, and personal training for 13.  I feel incredibly lucky to have a job I love.  I prefer to call myself a fitness motivator!  I get up every morning knowing I have a room full of people waiting to be motivated and inspired to create a life they love in a fit and healthy body.  Personal Training is just that, personal, and I now do all of my training privately.  I’ve been practicing yoga for the past 10 years and it has deeply impacted my life for the better.  I am now teaching power vinyasa yoga and loving it.

Led by passion and commitment to the empowerment of others, Noah’s intention is to create a space where students are encouraged to breakthrough self-limiting conversations using the physical practice of yoga.

I am a native Floridian and have been teaching yoga for ten years. I love my job. My students are encouraged to “work hard” and “play hard”. Plugging into my mat to practice yoga is my favorite part of the day and my intention is to make it yours as well. 

Amanda credits her love for yoga and spiritual ways of living as a monumental and transformational point in changing her life.  Replacing unhealthy habits with yoga helped her connect to the love for herself and others.  In 2009 she gained her yoga foundation based on alignment and sequencing from Yoga South’s 200-Hour Teacher Training in Boca Raton, Florida.  She continues to gain knowledge and inspiration from teachers all over the world.  She understands that in order to be a teacher she must be a devotional and disciplined student as well.

My intention for every class is to be of service to my students through offering yoga as therapy for the body, mind, and spirit.  As a massage therapist, I use my knowledge of anatomy to safely guide students through postures with breath and intention.  I aim to always offer all-levels classes that are challenging, therapeutic, and of course fun and uplifting!  So whether you seek flexibility, strength, balance or even a detox, you’ll find what you need on the mat and carry it with you throughout your day.