Elizabeth took her first yoga class at the age of 15 and fell in love with the physical and spiritual aspects of the practice. After a reconstructive wrist surgery in 2007 Elizabeth rehabilitated her self with yoga and decided that she needed to share this gift with the world.
She is certified with Yoga Alliance at the 200 hour mark and is currently pursuing her 500 E-RYT certification. Elizabeth has been teaching in the Jupiter area for two years at health clubs, corporations, country clubs and with private clients. She draws inspiration from multiple yoga and physical disciplines including Anusara Yoga, gentle yoga, vinyasa yoga, yin yoga, physical therapy techniques and guided meditation practices.
Elizabeth brings a lovingly playful, yet practical voice to her classes as she guides her students into a sacred, healing space. She aims to help students feel comfortable and confident in their own bodies by improving their physical, mental and emotional states both on and off the mat.